The Gold Coast’s ultimate wellness Oasis.
The Gold Coast’s ultimate wellness Oasis.
Hello, is it me you’re looking for? And by me, we mean the ultimate oasis for health and wellness lovers. Well stop looking because we’ve found it right in the heart of Broadbeach at The Oasis. Yep, that’s right – one of our favourite shopping, dining and lifestyle spots also houses an enviable range of retailers that are here to help you keep kickin’ on that wellness journey of yours.
If you’re in your #fitspo era or just looking for somewhere to get into some R&R then you’ve come to the right place. Here’s our pick of The Oasis’ best health, fitness and wellness on offer to treat your body and your mind.
Club Lime
Fancy working out an ungodly hour? Your wish is Club Lime’s command with 24 hour access so you don’t have to weight around for the right class for you if you know what you’re doing and want to get in and get your cardio on. Real friends don’t let friends skip leg day so take your pick from the huge range of equipment no matter your training needs, as well as group training if that tickles your fancy, infrared saunas AND ocean views – because if you’re going to be sweating it up you might as well do it with a view of our iconic beaches.
QG Acupuncture & Wellness Clinic
By now we all know there’s more to wellness than just pounding the pavement for a run, so QG Acupuncture & Wellness Clinic are showing us exactly why a holistic approach to health is essential for your journey. Blending Chinese medicine that’s tailored for you and your health needs, the team just get it… and by it, we mean how to balance your energy and improve your overall wellbeing. So not only will you leave feeling zen AF but like a whole new person too, win-win to us!
F45 Broadbeach
There’s no two ways about it – cardio is hardio so we’re all about mixing it up with a hit of HIIT to keep things spicy. Yep, it’s 45 minutes of fast-paced functional fitness and we get it, it sounds like a lot but there’s a reason why F45 has become a cult favourite form of fitness for Aussies and beyond. Burn those cals and build that strength with experts guiding you and your community behind you every step of the way.
EXCLUSIVE OFFER: For a limited time enjoy 28 days of unlimited classes and receive 2 Body Composition Scans for only $99. Valued at $280.
Floating Away
This wellness haven is taking relaxation to a whole new level with their transformative Float Therapy, Infrared Sauna, and Yoni Steaming. Imagine floating in a spacious, state-of-the-art room where external stresses just melt away, or basking in the soothing warmth of an infrared sauna that reaches deep into your muscles for ultimate rejuvenation. And let’s not forget their expert Yoni practitioner, who’s all about empowering your feminine energy and supporting reproductive health.
They’ve even got Australia’s first DRY float – a locally patented gem that’s bound to make waves in the wellness community. Floating Away is the epitome of a 6-star experience, ensuring you leave feeling relaxed, recharged, and ready to conquer the world. So go on, book your session and embark on the ultimate path to well-being. Trust us, your mind, body, and soul will thank you.
Studio Pilates Broadbeach
If you’re like us and you’ve officially entered your Pilates princess era then you’ll want to get stuck into Studio Pilates. It’s reformer like you haven’t seen before, think pacey 40-minute classes that promise to build strength, muscle tone and just overall fitness in general. We’re big fans of an all-rounder so no surprises here why we’ve joined the reformer addiction – something about that booty burn that just keeps us coming back for more and more. But don’t worry, it’s not just for the gals – get the guys together for a ripper workout that we promise will never leave you saying ‘Pilates is just stretching’ again.
Rumble Boxing Broadbeach
Let’s get ready to rumbleeeeee! At Rumble Boxing no less. Get fit while you have fun with one of Oasis’ most recent additions and the locals already love them for good reason. Bringing vibes on vibes with serious workouts to the sound of your favourite hip hop hits, it’s a blend of cardio and HIIT so expect to get to work but if you’re a newbie to your boxing journey don’t stress, the instructors have got your back. Plus, if we’re going to be getting our butts kicked, then we want to do it with a side of Biggie.
After all of those sweat seshes we couldn’t forget about recovery, could we? Take a day for some R&R and treat yourself to a deep tissue massage so you can say see you later to those tender muscles or a relaxing Swedish massage at Magic Massage.
Bellco Beauty has a bit of everything from massage and waxing through to laser hair removal and eyelash extensions so you’re guaranteed to leave feeling a million bucks.
Keen for a fresh new look? Tame those tresses at one of Oasis’ iconic salons, Navara Hair & Beauty Collective and Ricochet Hair. While you’re at it, go ahead and spoil yourself with a fresh set of nails – maybe even a spot of nail art if you’re feeling adventurous at Perfect Nails & Spa.
Where: The Oasis, 75 Surf Parade, Broadbeach
When: Various opening hours
Words by Jacqueline Bojanowski.
STORY SPONSORED BY THE OASIS SHOPPING CENTRE